Active Breed is a 12-week program focused on encouraging men to improve their physical and mental health and lose weight through a series of weekly education and exercise sessions. Each session will run for approximately 90 minutes and will focus on topics including:
Practical exercise sessions will cater to all fitness levels and will include football skills and drills, supervised gym sessions and small-sided social games. The sessions will be held at and around Belmore Sports Ground and will be run by health experts, Active Breed coaches and Bulldogs legends.
We are recruiting men aged 35-64 years from South-Western Sydney with a body mass index (BMI) of 25-42 kg/m2
For more information about the program, please review the participant information sheet or
Registration for the 2018 Active Breed program have now closed. Please provide your details if you would like to be notified about the program again in 2019.